In this video Vincent Metzo, Director of Education, is teaching a Level 1 workshop. Our Level 1 Instructor Training meets the immediate needs of
Explanation of Mend, Match, and Patch
In this video Vincent Metzo, Director of Education, goes through the Mend, Match, and Patch concepts discussed in the Level 1 Kettlebell Concepts
The Kettlebell Clean
Like the swing, there are multiple variations on the clean as well and each have their own particular strengths (and weaknesses.) In this video,
The Kettlebell Swing
In this video Vincent Metzo, Director of Education, goes through three different types of kettlebell swings. Vince discusses the safety, effectiveness
Tips on the Kettlebell Rack Position
This is another sample of a review video that you'll receive as a newly trained, Kettlebell Concepts Instructor. Over 5 weeks, you'll receive access
Instructor Benefits
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