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KETTLEBELL CONCEPTS

KETTLEBELL CONCEPTS

LIVE KETTLEBELL CERTIFICATION | LEVEL 1 WORKSHOP

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    • Why KBC?
    • About Instructor Trainings
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  • Get Certified
    • Level 1: Introduction to Kettlebell Lifting
    • Level 2: Metabolic & Neurological
    • Online Foundations Course
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Level 1: Introduction to Kettlebell Lifting

Our Level 1 Instructor Training meets the immediate needs of both independent and facility-affiliated fitness professionals looking to implement kettlebells in a boot camp, semi-private/small group profit center or one-on-one personal training environment.

The Kettlebell Concepts Level 1 Instructor Training course will cover:

  • Neuromotor Development: Education based on cutting-edge research and critical problem-solving skills in a motor learning/control context. Kettlebell training from a motor learning, biomechanical, & neurophysiological perspective.
  • How to effectively teach the basic to intermediate kettlebell lifts for improved conditioning, skill acquisition and context-dependent functional transfer.
  • How to leverage time and maximize income with proven business models.
  • The Level-1 kettlebell unique, foundational, power, and traditional lifts.
  • Innovative applications of kettlebell training in the areas of personal training, semi-private instruction, overall functional and athletic performance enhancement, and injury prevention.
  • The unique and highly functional biomechanical, neurological, and physiological principals of kettlebell training and how they radically differ from other modalities.

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Upcoming Workshops

KBC Blog

Level 1 Preview

Explanation of Mend, Match, and Patch

The Kettlebell Clean

The Kettlebell Swing

Tips on the Kettlebell Rack Position

Ready to start your kettlebell certification?

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KETTLEBELL CONCEPTS

info@kettlebellconcepts.com

COURSES

  • Online Foundations Course
  • Level 1: Introduction to Kettlebell Lifting
  • Level 2: Metabolic & Neurological
  • Events

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